Stewed Cod - {Merluzzo Stufato}

Recipe Ingredients

2 tablespoons	30ml	Olive oil
1		Onion - diced
2		Celery ribs - diced
2 cups	125g / 4.4oz	Coarsely-chopped plum tomatoes
1 tablespoon	15ml	Capers in brine - drained and minced
1		Bay leaf
2 tablespoons	30ml	Chopped flat-leaf parsley
2 lbs	908g / 32oz	Fresh cod - cut into chunks
		Fine sea salt - to taste

Recipe Instructions

In a large skillet, heat the olive oil over medium heat. Add the onion and celery and cook until soft. Stir in the tomatoes, capers, bay leaf, and parsley and simmer, covered, for 3 to 4 minutes. Add the cod, cover, and cook over low heat for about 8 minutes, or until the fish flakes easily with a fork. Add salt to taste and serve.

Variation: The fish can also be served as a sauce over spaghetti.

This recipe yields 4 servings.

Source:
Ciao Italia at http://www.ciaoitalia.com

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